Take a Look at Some of the Most Popular Pole Dance Competitions

Pole dancing is an amazingly empowering and positive form of dancing. It perfectly combines art, dance and fitness together. Thousands of people who are doing it are getting hugely benefited and it will prove promising to anybody. Professional fitness experts advised people to get booked into a pole dancing class in Penrith who still hasn’t tried it.

Popular pole dancing competitions have been held all over the world since 2005 and possibly even earlier. In this blog, we are going to discuss some of the well-known pole dancing competitions in the world.

• The World Pole Championships-
  

This competition is held every year in various countries. The concept behind World Pole Championships is to bring pole fitness into everyday fitness for millions of new people every year across the world through showcase events. Its main focus is to break the stigma attached with the pole dancing and established it as a recognised form of art, dance and workout. In this competition, participants are encouraged to embrace individual style, whilst abiding by the rules and regulations of the event, to demonstrate physical strength, skill and stamina within choreographed routines for inspiration and education of pole fitness.

• The Australian Pole Championships-
  

Although this competition is relatively new but Australian pole championship has gained immense popularity within a short period of time. This competition has taken place annually since 2011. Along with Miss Pole Dance Australia, this competition has a huge fan following. Performers from various countries attend this championship and display their breathtaking dance techniques to the audience. You will surely get mesmerized after watching their performance. The Australian Pole Championships have three divisions:

1. Professional
   
2. Amateur
   
3. Groups (2 or 3 people)
   

Also, they award Best Performer, Best Musical Interpretation and Best Trickster.

• The Asia Pole Championship-
  

Asia Pole Championship is an international pole dance competition. With two editions so far, this competition has established itself as a great event in the region with high-level participants. Asia Pole Championship (APC) is an international pole fitness annual competition aimed at promoting and celebrating pole dance as an athletic competitive sport. Open to both female and male pole athletes to showcase the best dance techniques, creativity, elegance and showmanship.

Important Aspects to Check in a Pole Dancing Studio

The popularity of pole dancing is soaring each and every day all over Australia. This form of dancing has become an integral part of fitness regime. Pole dancing classes are exciting and enjoyable. The experience you get from one class or studio to the next can be completely different and this what makes them more attractive. Pole dancing studios offer various types of classes, schedules and timings. But before enlisting your name to a pole dancing classes in Kings Park, here are few aspects you must check properly.

• The most important element you must look in a pole dancing studio is the presence of a well-trained and experienced teacher. The sign of a good pole teacher is that she/he will try to figure the right form of movement according to the structure of your body. Pole dancing is an art that takes years to gain mastery and only an experienced trainer could help students in a proper way. Not only experience, the trainer must be expert in all sort of pole dance movements.
  
• Before taking an admission, look out the infrastructure and the facilities the pole studio offers. In a typical class, you will share a pole with a other people, but if there is only a single pole and the number of the students are huge than you may not get the chance to flourish your skill. Moreover, in a crowded class, the instructor may not be able to pay enough attention to your development. So select a studio that has ample amount of teachers and proper infrastructure.
  
• A pole studio must have an in-house team of paramedics. Pole dancing is a tricky art form where accidents such as dislocation of shoulders, cramp, sudden pain or minor fracture can happen. That’s why the presence of paramedics who can offer preliminary treatment is really important in a pole class.
  
• Make sure the dance floor is clean, hygienic and laced with security equipment. Generally in a pole class there are so many people use the same pole and share the same dance floor. There is always a risk of contamination, so it is paramount for a pole class that it is thoroughly cleaned.
  
• The dance studio must offer you flexible class timing. It is good to discuss the time schedules the studio offers before taking the admission. Also check the fee structure and the mode of payment.
  

A thorough course will, by the top level, have taught you to do dozens of spins plus many climbing and inverted tricks. But you can only hone your dancing skills if you select the right pole dancing studio.

Limitless Benefits of Attending Pole Dance Classes

You can burn a huge amount of calories by engaging in a physical activity. Exercise can help prevent excess weight gain and gives your body a perfect shape. But the problem is often people find exercise an uneventful and boring task. The lack of excitement is the biggest hindrance while performing physical activity.

So what is the way to make it fun oriented?

Pole dancing could prove to be a viable option and it is quickly becoming a popular form of exercise. Apart from learning new dance steps, you can’t get bored throughout the dancing session. It is really important to find the excitement whenever you are involving in a physical activity. Pole dance combines dance, exercise, body movement and acrobatics. Over the past few years it has become a legitimate form of exercise and sport for fitness purposes. Let’s find out the multiple health-related benefits of this exciting dance form.

• Excellent core workout-

As a core workout, nothing can replace the relevancy and attractiveness of pole dance. Pole dancing is a full-body workout, that offers to achieve greatest fitness quest. It is a fun way to burn a great deal of calories.

• Anyone can do it-

The best thing about pole dancing is that you don’t need to have a dancing background. Anyone who has no major or complex physical problem can easily perform pole dancing. Whether you're out of shape or in shape, young or old you'll find pole fitness is for you.

• Makes your body more flexible-

You can easily achieve greater flexibility along with making your body more elastic. While performing pole dancing every muscle of your body gets stretched. You can build some muscles, lose some undesirable fat around your abs, and strengthen up different parts of your body.

• Social opportunity-

Joining classes of pole dance in Kings Park will offer you the chance to interact and meet with the like-minded individuals. These classes are often smaller and friendly allowing you to get to know other people better.
Pole dancing is enjoyable without the element of boredom. You can look forward to working out, for a change at the classes of pole dancing.